IRON WORKS GREEN
THE CONCEPT : A STRONG 100% PLANT-BASED NUTRITIONAL FOUNDATION
Establishing a good core nutrition is an essential factor to get the best results in terms of mass gains. That is why Iron Works Green has been designed to provide a perfect balance of high-quality proteins and complex carbohydrates. For Iron Works Green, we selected only the best plant-based protein source : a pure pea protein isolate. It provides a high protein content with a complete amino acid profile, offering a nutritional value equivalent to whey protein. Our isolate also has a perfect digestibility and a record absorption rate.
Carbs come exclusively from whole oat flour. Thanks to its low glycemic index, oat is slowly digested, which promotes a sustained energy release. Iron Works Green contains no added sugar or high glycemic index carbs, which is an important factor to prevent fat storage.
Thanks to the ideal 2-1 ratio between protein and carbs, there is no carbohydrate overload, which enables you to build muscle¹ without gaining fat.
… PACKED WITH A FULL PROFILE OF ACTIVE INGREDIENTS
At the heart of Iron Works Green is also a powerful combination of 16 nutrients included at precise dosages, each playing an essential role in sports nutrition. Iron Works then brings creatine, 10 key amino acids (of which BCAAs, EAAs, L-Glutamine, arginine, taurine…) and other essential nutrients (B vitamins, zinc…).
Combined with the balanced blend of protein and carbs, they make Iron Works a unique product and ensure maximum potency.
Iron Works Green is a convenient all-in-one solution making sports nutrition easier. It is an efficient alternative to weight gain powders that are overfilled with carbs and calories but poor in protein and key nutrients. This advanced nutritional complex provides all the essential factors that athletes need to optimize their nutritive intake and achieve serious results.
NUTRITION FACTS FOR A DAILY INTAKE (2 X 55 G)
(Values for the Vanilla Ice Cream flavor. These values may vary slightly depending to the taste)
High quality protein and low glycemic index carbs :
• 55,2 g protein (pea isolate)
• 29,4 g carbohydrates (whole oat flour)
Pro-performance nutrient :
• 3400 mg creatine monohydrate
Optimizing complex :
• 4000 mg L-Glutamine
• 10240 mg BCAAs
• 850 mg taurine
• 2000 mg L-Tyrosine
• 4850 mg L-Arginine et L-Arginine HCL
• 5500 mg L-Aspartic acid
• 2180 mg glycine
• 2460 mg de L-Alanine
• 10 mg zinc
• 174 mg magnesium
Vitamin complex :
• 13 mg of B vitamins (B1, B2, B3, B5, B6, B8, B9, B12)
• 40 mg vitamin C
• 6 mg vitamin E
Mix 1 serving of 55 g in 300 ml of water or vegetal milk.
Training days : 2 servings of 55 g a day, the first one in the morning, the second in the afternoon, between meals, the aim being to always spread the nutritional intake throughout the day.
Rest days : 1 serving of 55 g a day between meals. For optimum efficiency, take 2 daily servings of 55g, the first one in the morning and the second one in the afternoon, always between meals.
1100 g (20 servings)
2200 g (40 servings)
FOCUS ON SPORTS NUTRITION FOR LEAN MASS AND WEIGHT GAINS
Nutrition is one of the most powerful tools to build a better body and impact favorably your physical potential. This is especially true when the goal is to increase lean muscle mass and weight. Performance capacity (strength, resistance, endurance) and a fast recovery after training, two essential conditions to get serious results, are also directly linked to the quality level of your nutrition.
Vanilla Ice Cream
THE COACH’S CORNER
Iron Works Green is ideal for vegetarians and vegans. It is also perfect for people with an intolerance to dairy proteins but also for all of those who wish to diversify the protein sources in their diet without sacrificing quality.
A must-have product to build more muscle and gain weight without unwanted bodyfat.
We pay close attention to each step of the manufacturing process of Iron Works from raw material selection to production. Each product also undergoes strict controls to make sure it meets the highest standards of purity, quality and consistency. That is why you can be sure that each component listed on the label is well included in the bottle.
All our supplements are engineered in laboratories by sports nutrition experts. They are guaranteed to be free of banned substances, ensuring perfect safety and meeting the sports nutrition needs of the most demanding athletes.