Mock-up Rice Cream First Iron Systems Nutrition sportive

Rice Cream

Rice cream with superior nutritional value

Strengthens and replenishes energy stores

Easy to prepare and delicious taste

Rice Cream is made from whole-grain rice that is pre-steamed to preserve its nutritional quality, then finely ground to form a smooth, velvety flour.

Cream of rice offers excellent nutritional quality. First and foremost, it provides carbohydrates (37,9 g per serving*) which boost and replenish muscle glycogen stores, essential for sustaining energy¹, recovery and muscle growth².

Its slow-digesting carbohydrates promote satiety and help maintain stable energy levels. Cream of rice is also a source of protein, with a very low sugars (0,30 g per serving*) and saturated fats (0,10 g per serving*) content – ideal when following a balanced diet. It also provides group B vitamins, zinc, iron, manganese and magnesium, all of which play an important role in nutritional balance.

Cream of rice is gluten-free, which helps avoid the inconveniences associated with intolerances. It is also suitable for vegetarian, vegan and vegan diets.

Rice Cream is particularly suited to breakfast or pre- & post-workout snacks, when muscles need an extra source of energy to work, or a “reload” to replenish glycogen stores.

Rice Cream offers a creamy, gourmet texture that harmoniously combines taste pleasure and healthy nutrition. Just pour in hot or cold water and you’re ready to go!

¹ Carbohydrate solutions help improve physical performance during high-intensity, long-term exercise in trained adults.
² Proteins help maintain and increase muscle mass.

*Values for the Vanilla cream flavor. These values may vary slightly depending to the taste.

Nutrition facts for a daily intake (50 g)

(Values for the Vanilla cream flavor. These values may vary slightly depending to the taste)

• 37,9 g carbohydrates (cream of rice) 

Directions

Directions of Rice Cream

Mix 50 g in 200 to 250 ml of hot or cold liquid (water, milk, vegetal milk). Mix with a spoon until you obtain a porridge consistency. Adjust the quantity of liquid according to the desired texture and taste. Let rest for 2 minutes before serving.

Take according to your needs : at breakfast, as a snack between meals, one hour before exercising, after a training session.

Sizes

1000 g (20 servings)

PRINCIPAUX ACTIFS POUR UNE DOSE JOURNALIÈRE (50 g)

(valeurs pour l’arôme Vanille Crème. Les valeurs peuvent varier légèrement selon la valeur)

• 37,9 g de glucides (crème de riz)

UTILISATION

Schéma d'utilisation du Rice Cream

1 dose de 50 g à diluer dans 200 à 250 ml de liquide chaud ou froid (eau, lait, lait végétal). Mélanger à l’aide d’une cuillère jusqu’à obtention d’une texture crémeuse. Ajustez le volume de liquide selon la consistance et le goût désirés. Laisser reposer 2 minutes avant de déguster.

Consommez en fonction de vos besoins : au petit-déjeuner, en collation entre les repas, une heure avant l’entraînement, après l’effort.

CONDITIONNEMENT

1000 g (20 doses)

Focus sur le rôle du collagène

Le collagène est le constituant majeur du cartilage, des tendons, des os et de la peau. C’est la raison pour laquelle
l’utilisation d’un complément de collagène est très souvent recommandée aux personnes souffrant de rhumatismes,
d’arthrite ou de tendinite. Il est également fréquemment utilisé lorsque les tissus cutanés se creusent, se relâchent et perdent en élasticité, ce qui conduit à la formation de rides, le premier signe de vieillissement cellulaire.

Flavors

Saveur Vanille Crème dessert - First Iron Systems

VanillA CrEAM

Cookies Cream

Cookies & Cream

Delitella

Choco Delitella

The coach's corner

Cream of rice is a natural, ultra-digest source of carbohydrates and proteins that boosts physical performance as well as energy and muscle recovery.

Review

Rice Cream is ideal for making delicious, high-energy breakfasts and snacks!

Quality

We pay close attention to each step of the manufacturing process of Rice Cream from raw material selection to production. Each product also undergoes strict controls to make sure it meets the highest standards of purity, quality and consistency.

Safety

All our supplements are engineered in laboratories by sports nutrition experts. They are guaranteed to be free of banned substances, ensuring perfect safety and meeting the sports nutrition needs of the most demanding athletes.