Mock-up Rice Cream First Iron Systems Nutrition sportive

Rice Cream

Cream of rice with superior nutritional value

Supports and replenishes energy reserves

Easy to prepare with delicious flavors

An ideal carbohydrate source for energy and performance

Rice Cream is made from whole rice that is precooked with steam to preserve its nutritional quality, then finely ground to obtain a smooth and velvety texture.
Cream of rice provides a quality carbohydrate source (37.9 g per serving*), helping maintain or replenish muscle glycogen reserves, essential for supporting energy¹ and recovery.

👉 An ideal nutritional base to fuel effort and optimize recovery.

Progressive energy and a balanced nutritional profile

Its slow-digesting carbohydrates promote satiety and help maintain a stable energy level over time.
Cream of rice has a very low sugar content (0.30 g per serving*) and very low saturated fat (0.10 g per serving*), making it a particularly suitable choice as part of a balanced diet.
It also provides B vitamins and essential minerals (zinc, iron, manganese and magnesium), involved in overall nutritional balance.

👉 A solution to support your energy intake.

Ideal around training

Rice Cream is particularly suitable:

• at breakfast
• as a pre-workout snack
as a post-workout snack

At these key moments, muscles need a fast and effective energy source to support effort or replenish glycogen reserves.

👉 A strategic nutritional ally to support every phase of training.

Simple preparation and gourmet pleasure

Rice Cream offers a creamy and indulgent texture, combining taste pleasure and functional nutrition. Simply add hot or cold water to obtain a quick, practical and delicious preparation.
Gluten-free, Rice Cream is perfectly suitable for vegetarian and vegan diets, and fits easily into all eating patterns.

👉 An ideal solution to combine simplicity, effectiveness and pleasure.

Why choose Rice Cream?

• 37.9 g carbohydrates per serving*
• Very low in sugars and saturated fat
Gluten-free
Source of vitamins and minerals
Quick preparation and smooth texture

Conclusion

Rice Cream is an ideal nutritional solution to support energy¹, optimize recovery and support your sports goals, while offering great taste pleasure. ⚡🍚💪

Nutritional profile per daily dose (50 g)

• 37.9 g carbohydrates (cream of rice)*

* Value for Vanilla Cream flavor, may vary depending on the flavor.

¹ Carbohydrate solutions contribute to the improvement of physical performance during high-intensity and long-lasting physical exercise in trained adults.

Size

1000 g (20 servings)

Directions for use

Directions of Rice Cream

Mix 1 serving (50 g = 1 scoop) with 250 ml of water, milk or plant-based milk (cold or hot). Adjust the amount of liquid according to the desired consistency and taste. Mix with a spoon until you obtain a porridge consistency. Let it rest for 2 minutes before serving.
Take according to your needs: at breakfast, between meals, before or after a workout.

FOCUS ON MUSCLE GLYCOGEN

An essential energy reserve for effort

Muscle glycogen is the storage form of carbohydrates in the muscles. It is an energy reserve that can be directly mobilized during physical activity, especially when effort becomes intense or prolonged.
During training, muscles progressively use these reserves to produce the energy required for muscle contractions. The higher the training intensity, the greater the demand on glycogen may be.

Flavors

Saveur Vanille Crème dessert - First Iron Systems

VanillA CrEAM

Cookies Cream

Cookies & Cream

Delitella

Choco Delitella

The coach corner

Cream of rice is a natural and highly digestible carbohydrate source that supports physical performance as well as energy and muscle recovery.

TESTIMONIAL

Ideal for easily preparing energetic and indulgent breakfasts and snacks!

Quality

To guarantee impeccable quality, we pay close attention to every stage of product development, from the rigorous selection of raw materials to the manufacturing process. We carry out numerous tests and quality controls to meet the most demanding standards. This ensures that every active ingredient listed on the label is truly present in the formula at the stated dosages.

Safety

Our formulas are developed in laboratories by sports nutrition specialists, in compliance with the most demanding safety standards. Our products are guaranteed free from doping substances, offering optimal safety of use. This requirement meets the expectations of athletes looking for supplementation that is both effective and perfectly secure.