IRON SERIES
THE CONCEPT OF « ADVANCED NUTRITIONAL COMPLEX »
Whether your goal is to gain weight and lean muscle mass, to increase physical performance or to improve muscular definition, nutrition is a critical factor to get the best results.
Virtually every credible expert agrees that the best way to approach to optimum sports nutrition is to consume 5 to 6 nutritious “meals” spread throughout the day. However in the real life it is particularly difficult to prepare and eat so many meals consisting of food only. Therefore, a majority of athletes have holes in their nutrition programs. Many are stuck with the typical breakfast-lunch-dinner pattern. The protein to carb balance is most of the time out of control. And important compounds in sports nutrition are often missing or not provided at the right dosages. The bottom line is : it is extremely hard for most athletes to get the right nutritional profile from foods alone.
HOW TO USE ALL-IN-ONE NUTRITIONAL COMPLEXES?
Nutrition: an essential driver of progress
Progress in sport does not depend on training alone. The quality and consistency of nutrition play a decisive role.
This is why sports nutrition specialists agree on an essential principle: to effectively support muscle mass development, recovery and sports performance, nutritional intake should be spread throughout the day, ideally over 5 to 6 meals or intakes.
This nutritional regularity helps maintain an environment that is favorable to progression.
It is a far more effective strategy than the traditional three-meal pattern (breakfast, lunch and dinner), which does not optimally meet the body’s needs, regardless of the goal.
A practical solution to structure your intake
All-in-One Nutritional Complexes were designed precisely with this in mind. They provide a simple, fast and effective solution to complement your diet and ensure better distribution of high–quality nutritional intake throughout the day.
To fully benefit from them, consume them twice a day, between meals:
✔ one serving in the morning
✔ one serving in the afternoon
Combined with your three main meals, they allow you to easily reach 5 daily nutritional intakes, an ideal rhythm to support your sports goals.
A simple and effective daily approach
Convenient to consume and perfectly suited to the needs of athletes, All-in-One Nutritional Complexes
structure your nutrition easily and without constraints.
Because well-planned nutrition makes the difference, they help you optimize your nutritional strategy and make the most of your potential day after day.
