iron works



Establishing a good core nutrition is an essential factor to get the best results in terms of mass gains. That is why Iron Works has been designed to provide a perfect balance of high-quality proteins and complex carbohydrates. For the new formula, we selected only the very best protein source : an ultra pure whey isolate offering the highest protein content and a superior amino profile. Carbs come exclusively from whole oat flour. Thanks to its low glycemic index, oat is slowly digested, which promotes a sustained energy release. Iron Works contains no added sugar or high glycemic index carbs, which is an important factor to prevent fat storage. Thanks to the ideal 2-1 ratio between protein and carbs, there is no carbohydrate overload, which enables you to build muscle¹ without gaining fat.


At the heart of Iron Works is also a powerful combination of 16 nutrients included at precise dosages, each playing an essential role in sports nutrition. Iron Works then brings creatine, 10 key amino acids (of which BCAAs, L-Glutamine, arginine, taurine…) and other essential nutrients (B vitamins, zinc…). Combined with the balanced blend of protein and carbs, they make Iron Works a unique product and ensure maximum potency.

Iron Works is a convenient all-in-one solution making sports nutrition easier. It is an efficient alternative to weight gain powders that are overfilled with carbs and calories but poor in protein and key nutrients. This advanced nutritional complex provides all the essential factors that athletes need to optimize their nutritive intake and achieve serious results.


(Values for the Vanilla Ice Cream flavor. These values may vary slightly depending to the taste)

High quality protein and low glycemic index carbs :
• 61 g protein (whey isolate)
• 28,8 g carbohydrates (whole oat flour)
Pro-performance nutrient :
• 3400 mg creatine monohydrate
Optimizing complex :
• 4000 mg L-Glutamine
• 13900 mg BCAAs
• 850 mg taurine
• 1990 mg L-Tyrosine
• 1640 mg L-Arginine and L-Arginine HCL
• 6340 mg L-Aspartic acid
• 1290 mg glycine
• 3210 mg L-Alanine
• 10 mg zinc
• 200 mg magnesium
Vitamin complex :
• 13 mg of B vitamins (B1, B2, B3, B5, B6, B8, B9, B12)
• 40 mg vitamin C
• 6 mg vitamin E

¹ Proteins contribute to the growth and maintenance of muscle mass.
² A daily 3 g intake of creatine increases physical capacities in successive bursts of short-term, high intensity exercises.



Mix 1 serving of 55 g in 300 ml of water, milk or vegetal milk. Training days : 2 servings of 55 g a day, the first one in the morning, the second in the afternoon, between meals, the aim being to always spread the nutritional intake throughout the day. Rest days : 1 serving of 55 g a day between meals. For optimum efficiency, take 2 daily servings of 55 g, the first one in the morning and the second one in the afternoon, always between meals..


1100 g (20 servings)
2200 g (40 servings)


Nutrition is one of the most powerful tools to build a better body and impact favorably your physical potential. This is especially true when the goal is to increase lean muscle mass and weight. Performance capacity (strength, resistance, endurance) and a fast recovery after training, two essential conditions to get serious results, are also directly linked to the quality level of your nutrition.


caramel cacahuete

Chocolate Caramel Peanut

vanille creme glacée

Vanilla Ice Cream

Banana Milkshake

fraise smoothie

Strawberry Milkshake



cookies cream

Cookies & Cream

White Chocolate Raspberry


Iron Works is an all-in-one solution designed for athletes wanting to optimize their nutrition in order to build more muscle and gain weight without unwanted bodyfat. It provides an excellent alternative to weight gainer formulas that are overloaded with carbs but poor in protein and essential nutrients.


A must-have supplement bringing exactly what you need to gain mass and weight.


We pay close attention to each step of the manufacturing process of Iron Works from raw material selection to production. Each product also undergoes strict controls to make sure it meets the highest standards of purity, quality and consistency. That is why you can be sure that each component listed on the label is well included in the bottle.


All our supplements are engineered in laboratories by sports nutrition experts. They are guaranteed to be free of banned substances, ensuring perfect safety and meeting the sports nutrition needs of the most demanding athletes.


/ Portion journalière conseillée (Goût Vanille Crème Glacée) / 55 g VNR¹ / 110 g VNR¹ / 100 g
Énergie 190 kcal 794 kJ 380 kcal 1588 kJ 345 kcal 1442 kJ
Graisses dont acides gras saturés 1,55 g 0,44 g 3,10 g 0,88 g 2,82 g 0,81 g
Glucides dont sucres 14,45 g 0,59 g 28,90 g 1,18 g 26,26 g 1,08 g
Fibres alimentaires 1,51 g 3,02 g 2,75 g
Protéines 30,52 g 61,04 g 55,49 g
Sel 0,24 g 0,48 g 0,43 g
Vitamines et minéraux
Vitamine E 3 mg 25% 6 mg 50% 5,45 mg
Vitamine C 20 mg 25% 40 mg 50% 36,4 mg
Vitamine B1 0,28 mg 25% 0,56 mg 50% 0,5 mg
Vitamine B2 0,35 mg 25% 0,7 mg 50% 0,64 mg
Vitamine B3 4 mg 25% 8 mg 50% 7,3 mg
Vitamine B6 0,35 mg 25% 0,7 mg 50% 0,6 mg
Vitamine B9 50 µg 25% 100 µg 50% 90,9 µg
Vitamine B12 0,62 µg 25% 1,24 µg 50% 1,1 µg
Vitamine B8 12,5 µg 25% 25 µg 50% 23 µg
Vitamine B5 1,5 mg 25% 3 mg 50% 2,7 mg
Calcium 139,6 mg 17% 279,2 mg 34% 253,7 mg
Magnésium 107,4 mg 29% 214,8 mg 58% 195,3 mg
Zinc 5 mg 50% 10 mg 100% 9,1 mg
Autres ingrédients
Créatine monohydrate 1,7 g 3,4 g 3,1 g
L-Glutamine 2 g 4 g 3,63 g
Taurine 0,5 g 1 g 0,9 g
¹ Valeurs Nutritionnelles de référence
Profil en acides aminés pour 100 g de produit
L-Alanine 2920 mg L-Histidine ² 1000 mg L-Proline 3260 mg
L-Arginine 1490 mg L-Isoleucine ² 3620 mg L-Sérine 2600 mg
L-Acide aspartique 5760 mg L-Leucine ² 5710 mg L-Thréonine ² 3640 mg
L-Cystine 1480 mg L-Lysine ² 5040 mg L-Tryptophane ² 960 mg
L-Acide glutamique 13560 mg L-Méthionine ² 1210 mg L-Tyrosine 1810 mg
Glycine 1170 mg L-Phénylalanine ² 1790 mg L-Valine ² 3310 mg
² Acides aminés essentiels